The Importance and Benefits of Exfoliating
Updated: Nov 25, 2020

Exfoliation improves blood circulation. That means improved oxygenation, delivery of nutrients and improved overall skin condition. You should spend a good 3-5 minutes massaging exfoliant into your skin allowing it to remove dead cells. You could enhance exfoliating effect with by using bath sponge or exfoliating gloves. You can exfoliate your body 2-3 times a week.
Here are a few amazing benefits of using body scrubs:
Promotes clearer and softer skin looking more youthful
Reduces the appearance of hyperpigmentation
Removes dead skin cells that have collected on the surface
Works wonders for keratosis pilaris (aka chicken skin)
Keep razor bumps at a minimum
Gives you lusciously smooth skin on demand
It stimulates collagen synthesis
Makes skin look fresh and rejuvenated