There are many reasons to take a bath. You want to escape from the kids, your spouse, the phone, or anything else causing stress. Salt baths decrease stress, soothes pain, helps with insomnia, muscle aches, reduces pain and swelling, stimulates circulation, builds immunity, and improves skin health. At least once a week for 15-20 minutes will help ease the stress away. There is no right or wrong time to take a bath. You will be glad you soaked in your favorite bath salt. Add one of a kind bath salt to your cart.